If you’re reading this, it’s a safe bet that you want to be more productive. After all, using apps like RescueTime has a clear benefit on your productivity. However, productivity tools, tricks, and hacks are only a small part of a much bigger story.
Productivity fundamentals like your health, lifestyle, and work environment contribute more to your focus, energy levels, and overall productivity than any tool or hack.
Yet most of us don’t examine these factors with the same detail. That’s because it’s easier to try a new tool or productivity app than change your lifestyle.
But without a solid foundation, you’ll always be searching for the next small hack instead of building your productivity fundamentals and work habits from the ground up.
In this post, we’re going to dig deep into how to optimize the ‘real world’ productivity fundamentals, from what you eat to where you work to the science behind supplements and drugs.